{"id":347,"date":"2024-08-14T22:47:00","date_gmt":"2024-08-15T02:47:00","guid":{"rendered":"https:\/\/www.lepetitepicurien.com\/?post_type=product&p=347"},"modified":"2025-04-02T21:31:07","modified_gmt":"2025-04-03T01:31:07","slug":"walnut-olive-oil-500ml-1-01lb","status":"publish","type":"product","link":"https:\/\/www.lepetitepicurien.com\/es\/product\/walnut-olive-oil-500ml-1-01lb\/","title":{"rendered":"Aceite de oliva y nueces \u2013 500 ml\/1,01 lb"},"content":{"rendered":"

Las nueces y sus aceites son excelentes fuentes de \u00e1cidos grasos omega-3. La mayor parte de la investigaci\u00f3n sobre los beneficios para la salud de las nueces se ha centrado en el consumo de los frutos secos en s\u00ed, aunque el inter\u00e9s por el aceite de nueces ha aumentado en la \u00faltima d\u00e9cada. Los beneficios para la salud de las nueces y el aceite de nueces son similares si el aceite no est\u00e1 refinado, fresco (se conserva durante 6 meses) y crudo. Sin embargo, el tama\u00f1o de la porci\u00f3n de aceite de nueces es menor que la cantidad de nueces necesarias para obtener el mismo beneficio nutricional.<\/p>\n

Una porci\u00f3n de 35 gramos de aceite de nuez proporciona los mismos beneficios nutricionales que 50 gramos de nueces.<\/p>\n

Las nueces son ricas en fitonutrientes y son una excelente fuente de selenio, f\u00f3sforo, magnesio, zinc, hierro y calcio.<\/p>\n

Las nueces y\/o el aceite de nueces aportan altos niveles de vitaminas B-1, B-2 y B-3, adem\u00e1s de vitamina E y niacina.<\/p>","protected":false},"excerpt":{"rendered":"

El aceite de nuez es un aceite extra\u00eddo de la nuez Juglans regia. Cada 100 g de aceite aporta aproximadamente 63,3 g de \u00e1cidos grasos poliinsaturados, 22,8 g de grasas monoinsaturadas y 9,1 g de grasas saturadas. No contiene colesterol.<\/p>","protected":false},"featured_media":371,"template":"","meta":[],"product_brand":[],"product_cat":[96],"product_tag":[],"class_list":{"0":"post-347","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-chef-products","7":"product_shipping_class-dry","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"\nWalnut Olive Oil - 500ml\/1.01lb - Le Petit Epicurien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lepetitepicurien.com\/es\/producto\/aceite-de-oliva-con-nueces-500ml-1-01lb\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walnut Olive Oil - 500ml\/1.01lb - Le Petit Epicurien\" \/>\n<meta property=\"og:description\" content=\"Walnut oil is oil extracted from walnuts Juglans regia. Each 100 g of oil provides about 63.3 g polyunsaturated fatty acids, 22.8 g monounsaturated fats, and 9.1 g saturated fats. 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